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Sherri Gragg

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How mindfulness helps with stress
By Sherri Gragg Posted on February 12, 2020March 27, 2020

What is Your “Default” in Times of Stress?

This week, I made a promise to myself to take steps to get out of my lizard brain by using mindfulness. And there are lots of ways to get there!

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Categories: author, Bible, books, Christianity, faith, God, Jesus, leadership, peace, publishing, religion, Sherri Gragg, Uncategorized, working mom, writingTags: author, Bible, books, faith, lizard brain, mindfulness, publishing, Sherri Gragg, stress, Writing

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https://sherrigragg.blog/wp-content/uploads/2020/02/The-Untouchable-One-2520-2.51-PM.mp3

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