Despite packing my travel mat, my yoga practice has been almost nonexistent this week. I did take time to teach my nephew a few poses… And….downward dog… A little cobra… … Continue reading Preschool Yoga
Yoga or Demonisim? That was the title in the number two spot on Go0gle when I searched “Holy Yoga” in my preparation for one of my current freelance projects. There are … Continue reading “Yoga or Demonism” – Give Me A Break.
Maybe it is because the weather outside is frightening, but I have been longing for the desert. The sun. The heat. The rock and sand. The fierce, barren loveliness of it all. I close my … Continue reading Desert Longings
Finally, I was back at yoga today after a week of Thanksgiving preparations and then my week-long standard post-holiday virus. My gifted yoga instructor, Keleah, cranked up the heat, dimmed the … Continue reading This Yoga Mat Smells Like Feet
I have been doing yoga for awhile now and my kids love to try the poses. Here is my 9-year-old son attempting to do the Happy Baby Pose. Enjoy.